loom wellness

crafting a unique therapeutic path to wellbeing

Mary Brennan, a smiling female therapist with long blonde hair, wearing a dark brown turtleneck, standing in front of a light-colored wooden wall.

At Loom, we believe in the power of stories to shape our reality.

Long treasured by human kind, stories are a way of communicating past, present, and future to oneself and others. The stories we carry with us, whether personal or generational, hold the ability to influence both our internal and external states and beliefs in ways that may co-create our life.

Could it be time to re-shape your story? 

until we make the unconscious conscious it will direct our lives and we will call it fate

c.g. jung

therapy. done different.

empowering you in your wellness journey

At Loom we see each person as the expert in their story. Our objective is to create a safe, trust-filled environment where clients can explore personal challenges and aspirations and receive support to achieve deeper self-understanding and empowered change. Loom was created to act as a companion on the journey toward wellness, growth, and the daily practice of a values-aligned life.

growth-focused approach to building optimal wellbeing

A male client walks on a narrow paved road through a landscape of grassy hills with golden-brown vegetation, under a partly cloudy sky. The image is representative of the emphasis on optimising wellbeing via nature connectedness at Loom Wellness.

Loom aims to foster understanding and growth via a range of therapeutic perspectives grounded in developmental, attachment, mindfulness, and trauma-informed care approaches. The objective is to support you in discovering meaningful change as we collaboratively find a path forward that respects the journey you have already travelled and to enrich existing and future relational connection.

evidence-based & emerging therapeutic modalities

Open book showing pages of printed text, indicative of Loom Wellness' emphasis on evidence-based research to optimise positive outcomes for clients, in a close-up shot.

Loom offers evidence-based interventions that are effective and client-centered, in addition to emerging modalities with growing research.

The established evidence-based approaches we draw from include Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Eye Movement Desensitisation & Reprocessing (EMDR), schema and mindfulness.

In addition, Loom offers therapeutic modalities with preliminary research support in the treatment of trauma and complex trauma particularly, these include Internal Family Systems (IFS) and Deep Brain Reorienting (DBR).

attuned support for each season of life

A close-up of multiple green succulents with thick, fleshy leaves arranged in rosette shapes, representative of the emphasis on nature connectedness at Loom Wellness.

At Loom we provide compassionate, specialised support for those facing challenges including attachment and relational issues, self-esteem, anxiety, depression, and trauma. With experience across hospital, community, and private practice settings, we bring a breadth of knowledge to support clients at every season of life.

Dive into stories, ideas, and resources curated with you in mind.

we shall not cease from exploration
and the end of all our exploring
will be to arrive where we started
and know the place for the first time.

t.s. eliot